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  • Ela não era apenas uma rainha. Era a governante absoluta e CEO do Egito. Após se aliar a César, Cleópatra transformou seu reino em uma potência econômica. Sua ambição a levou até Roma, desafiando o senado para garantir o futuro de sua dinastia. #Egito #história #cultura
    Ela não era apenas uma rainha. Era a governante absoluta e CEO do Egito. Após se aliar a César, Cleópatra transformou seu reino em uma potência econômica. Sua ambição a levou até Roma, desafiando o senado para garantir o futuro de sua dinastia. #Egito #história #cultura
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  • OUVIR VOZES NEM SEMPRE É SOBRENATURAL No último episódio do LendaCast, que foi ao ar na última terça, 14 de outubro, conversei com o psicanalista Bruno Tarpani sobre saúde mental, a partir do documentário “Ouvidores de Vozes”, dirigido por ele em 2017. Provavelmente, você viu alguns cortes desse doc, que acompanha a história de pessoas que ouvem vozes e são atendidas no CAPS (Centro de Atenção Psicossocial). Bruno falou sobre a angústia de quem convive com isso, o que pode ser confundido também com o sobrenatural, pessoas que ouvem espíritos, sem saber se, o que “ouvem”, vem da mente ou de algo além da nossa compreensão.

    Nos trechos que viralizaram, uma personagem chamou a atenção: Marlene, uma mulher que ouvia vozes falando com ela e que, a partir disso, narrava situações que geraram memes nas redes sociais: “Tem coisas que ela diz [e nos faz pensar]: ‘Que perigo essa pessoa solta por aí’. E essa mesma pessoa, um minuto depois, está falando uma coisa super engraçada e você está rindo. Esse contraste vai dando uma dimensão humana, tirando ela desse lugar de ‘a l0uca’, ‘a perigosa’. Ouvir vozes está longe de ser uma experiência restrita a um tipo de diagnóstico, a um tipo de pessoa”, explica Bruno. O episódio completo sobre os Ouvidores de Vozes está em meu canal no YouTube, assista agora. Você já ouviu vozes na sua cabeça?

    #saudemental #sobrenatural #esquizofrenia
    OUVIR VOZES NEM SEMPRE É SOBRENATURAL 🧠 No último episódio do LendaCast, que foi ao ar na última terça, 14 de outubro, conversei com o psicanalista Bruno Tarpani sobre saúde mental, a partir do documentário “Ouvidores de Vozes”, dirigido por ele em 2017. Provavelmente, você viu alguns cortes desse doc, que acompanha a história de pessoas que ouvem vozes e são atendidas no CAPS (Centro de Atenção Psicossocial). Bruno falou sobre a angústia de quem convive com isso, o que pode ser confundido também com o sobrenatural, pessoas que ouvem espíritos, sem saber se, o que “ouvem”, vem da mente ou de algo além da nossa compreensão. Nos trechos que viralizaram, uma personagem chamou a atenção: Marlene, uma mulher que ouvia vozes falando com ela e que, a partir disso, narrava situações que geraram memes nas redes sociais: “Tem coisas que ela diz [e nos faz pensar]: ‘Que perigo essa pessoa solta por aí’. E essa mesma pessoa, um minuto depois, está falando uma coisa super engraçada e você está rindo. Esse contraste vai dando uma dimensão humana, tirando ela desse lugar de ‘a l0uca’, ‘a perigosa’. Ouvir vozes está longe de ser uma experiência restrita a um tipo de diagnóstico, a um tipo de pessoa”, explica Bruno. O episódio completo sobre os Ouvidores de Vozes está em meu canal no YouTube, assista agora. Você já ouviu vozes na sua cabeça? 🤯 #saudemental #sobrenatural #esquizofrenia
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  • Conhece a história da Dona Sete Facadas? #religião #entidades #pombagira
    Conhece a história da Dona Sete Facadas? 🤔 #religião #entidades #pombagira
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  • Hoje, vamos analisar os esfoliantes químicos - o que eles são e como eles funcionam, e vamos aprender a fazer a esfoliação química. Se isso soar um pouco assustador, fique comigo e eu prevejo que todos vocês vão sorrir em um mero momento.
    Você pode estar se perguntando por que estamos olhando deliciosas imagens enquanto falamos de esfoliantes químicos. A razão é bem simples, e vocês descobrirão em breve.

    Mas antes de nos ocuparmos com esfoliação, vamos dar uma super breve olhada histórica na esfoliação química.




    Da antiguidade

    A esfoliação química, também chamada de peeling (descascamento) não é nada novo de fato. Os egípcios têm referências a ela já em 1550 AC. Tentei descobrir exatamente como era usada por volta de 1550 a.C., mas as informações são extremamente escassas.


    Avanço rápido nas várias centenas de anos:
    O uso de substâncias químicas para melhorar várias condições de pele surgiu (novamente) nos anos 1800, quando o médico e dermatologista austríaco Ferdinande Hebra entrou em cena. Hebra escreveu o pioneiro Atlas de Doenças de Pele e ajudou a preparar o cenário para muitas práticas dermatológicas modernas. Ele usou agentes químicos descascadores como fenol, óleo de croton e ácido nítrico em várias combinações. Entre (muitas) outras coisas, seus sabonetes medicados foram desenvolvidos e vendidos para "tratar sardas e lavar o bronzeado".



    Como funcionam os esfoliantes químicos

    Os esfoliantes químicos funcionam dissolvendo o aglutinante proteico (ou "cola") das células da pele. Isto permite que as células sejam expelidas da pele. Usar um esfoliante químico pode parecer a coisa mais dura que você poderia colocar em sua pele, mas os esfoliantes químicos podem ser bastante eficazes sem ser duros.
    Os esfoliantes químicos funcionam dissolvendo o aglutinante proteico (ou "cola") das células da pele. Isto permite que as células sejam expelidas da pele.
    Usar um esfoliante químico pode parecer a coisa mais dura que você poderia colocar em sua pele, mas os esfoliantes químicos podem ser bastante eficazes sem ser duros.


    Ácidos para a pele

    Você provavelmente já ouviu falar em alfa hidroxiácidos (AHA's). Alguns dos esfoliantes químicos mais típicos são os AHA's. Uma rápida olhada ao redor de sua cozinha provavelmente revelará uma série de ingredientes ricos em AHA porque eles estão naturalmente presentes em muitas frutas e alimentos. Maçãs, limões, limas e até mesmo cana de açúcar têm um conteúdo natural de AHA's.
    Embora tenham muitas fontes naturais, os AHA's também podem ser feitos de forma sintética.

    Aqui está uma decomposição de alguns dos mais comuns ácidos alfa hidróxicos:


    Ácido glicólico

    Com excelente penetrabilidade da pele, o ácido glicólico não só é ideal para 'fazer cócegas' nas células e fazê-las querer crescer, como também é amplamente utilizado nos cuidados com a pele. Fontes naturais incluem frutas como abacaxi, cana-de-açúcar, beterraba e uvas (não maduras). Para uso cosmético, o ácido glicólico é criado para ser idêntico à natureza (leia-se: uma 'cópia' química é criada em um ambiente de laboratório). O ácido glicólico tem um tamanho de molécula pequeno e é a concentração do ácido e o pH que faz com que seu efeito seja forte. Uma concentração mais alta removerá efetivamente uma camada de pele. Dependendo do nível do pH, o ácido glicólico pode ser um irritante cutâneo grave. Dosado corretamente, é um esfoliante eficaz. Existem diferentes métodos de produção para este ingrediente. Alguns resultam em componentes extras indesejados (como o formaldeído). Para uso cosmético, quanto mais puro for o produto final, melhor.

    Ácido mandélico

    A partir da palavra alemã Mandel (que significa amêndoa), o ácido mandélico é de fato originário de amêndoas. É freqüentemente combinado com outros AHA's para esfoliação/peletes químicos.

    Ácido cítrico

    Você provavelmente já adivinhou a fonte deste AHA amplamente utilizado. Além de funcionar como regulador de pH em muitas formulações cosméticas, o ácido cítrico também é usado em combinação com outros AHA's para vários tratamentos de pele.

    Ácido láctico

    Há muitas histórias de Cleópatra banhada em leite para manter sua pele bonita. Elas poderiam muito bem ser verdade, pois o leite contém ácido láctico - um esfoliante químico eficaz. Mas Cleópatra provavelmente queria o máximo efeito de seu banho de leite, então sua preferência pode muito bem ter sido o leite mais láctico-ácido de todos - o leite de burra.
    Como o ácido láctico é uma parte natural do corpo humano, não é provável que cause reações alérgicas. Usar ácido láctico para esfoliação química ajuda a hidratar a pele, ajuda a parar a produção de bactérias, e até retarda o acúmulo de pigmentos.

    Aqui está uma lista dos benefícios do uso de ácido láctico para esfoliação:

    Bom para combater a hiperpigmentação
    Ajuda a reduzir linhas finas e rugas
    Ajuda a desobstruir os poros
    Ajuda a evitar folículos bloqueados
    Ajuda a prevenir manchas de idade
    Ajuda para os danos causados pelo sol
    Por uma vez, mais é melhor

    Porcentagens importantes: um estudo mostrou que a aplicação de 12% de ácido lático duas vezes ao dia durante um período de 12 semanas fez uma diferença mensurável na espessura da pele. Tanto a epiderme quanto a derme apresentaram melhora. No mesmo estudo, outro grupo utilizou apenas 5% de ácido láctico e teve resultados menos positivos. Neste caso, mais foi melhor.

    As melhores fontes de ácido láctico:
    leitelho
    creme azedo
    iogurte
    Hoje, vamos analisar os esfoliantes químicos - o que eles são e como eles funcionam, e vamos aprender a fazer a esfoliação química. Se isso soar um pouco assustador, fique comigo e eu prevejo que todos vocês vão sorrir em um mero momento. Você pode estar se perguntando por que estamos olhando deliciosas imagens enquanto falamos de esfoliantes químicos. A razão é bem simples, e vocês descobrirão em breve. Mas antes de nos ocuparmos com esfoliação, vamos dar uma super breve olhada histórica na esfoliação química. Da antiguidade A esfoliação química, também chamada de peeling (descascamento) não é nada novo de fato. Os egípcios têm referências a ela já em 1550 AC. Tentei descobrir exatamente como era usada por volta de 1550 a.C., mas as informações são extremamente escassas. Avanço rápido nas várias centenas de anos: O uso de substâncias químicas para melhorar várias condições de pele surgiu (novamente) nos anos 1800, quando o médico e dermatologista austríaco Ferdinande Hebra entrou em cena. Hebra escreveu o pioneiro Atlas de Doenças de Pele e ajudou a preparar o cenário para muitas práticas dermatológicas modernas. Ele usou agentes químicos descascadores como fenol, óleo de croton e ácido nítrico em várias combinações. Entre (muitas) outras coisas, seus sabonetes medicados foram desenvolvidos e vendidos para "tratar sardas e lavar o bronzeado". Como funcionam os esfoliantes químicos Os esfoliantes químicos funcionam dissolvendo o aglutinante proteico (ou "cola") das células da pele. Isto permite que as células sejam expelidas da pele. Usar um esfoliante químico pode parecer a coisa mais dura que você poderia colocar em sua pele, mas os esfoliantes químicos podem ser bastante eficazes sem ser duros. Os esfoliantes químicos funcionam dissolvendo o aglutinante proteico (ou "cola") das células da pele. Isto permite que as células sejam expelidas da pele. Usar um esfoliante químico pode parecer a coisa mais dura que você poderia colocar em sua pele, mas os esfoliantes químicos podem ser bastante eficazes sem ser duros. Ácidos para a pele Você provavelmente já ouviu falar em alfa hidroxiácidos (AHA's). Alguns dos esfoliantes químicos mais típicos são os AHA's. Uma rápida olhada ao redor de sua cozinha provavelmente revelará uma série de ingredientes ricos em AHA porque eles estão naturalmente presentes em muitas frutas e alimentos. Maçãs, limões, limas e até mesmo cana de açúcar têm um conteúdo natural de AHA's. Embora tenham muitas fontes naturais, os AHA's também podem ser feitos de forma sintética. Aqui está uma decomposição de alguns dos mais comuns ácidos alfa hidróxicos: Ácido glicólico Com excelente penetrabilidade da pele, o ácido glicólico não só é ideal para 'fazer cócegas' nas células e fazê-las querer crescer, como também é amplamente utilizado nos cuidados com a pele. Fontes naturais incluem frutas como abacaxi, cana-de-açúcar, beterraba e uvas (não maduras). Para uso cosmético, o ácido glicólico é criado para ser idêntico à natureza (leia-se: uma 'cópia' química é criada em um ambiente de laboratório). O ácido glicólico tem um tamanho de molécula pequeno e é a concentração do ácido e o pH que faz com que seu efeito seja forte. Uma concentração mais alta removerá efetivamente uma camada de pele. Dependendo do nível do pH, o ácido glicólico pode ser um irritante cutâneo grave. Dosado corretamente, é um esfoliante eficaz. Existem diferentes métodos de produção para este ingrediente. Alguns resultam em componentes extras indesejados (como o formaldeído). Para uso cosmético, quanto mais puro for o produto final, melhor. Ácido mandélico A partir da palavra alemã Mandel (que significa amêndoa), o ácido mandélico é de fato originário de amêndoas. É freqüentemente combinado com outros AHA's para esfoliação/peletes químicos. Ácido cítrico Você provavelmente já adivinhou a fonte deste AHA amplamente utilizado. Além de funcionar como regulador de pH em muitas formulações cosméticas, o ácido cítrico também é usado em combinação com outros AHA's para vários tratamentos de pele. Ácido láctico Há muitas histórias de Cleópatra banhada em leite para manter sua pele bonita. Elas poderiam muito bem ser verdade, pois o leite contém ácido láctico - um esfoliante químico eficaz. Mas Cleópatra provavelmente queria o máximo efeito de seu banho de leite, então sua preferência pode muito bem ter sido o leite mais láctico-ácido de todos - o leite de burra. Como o ácido láctico é uma parte natural do corpo humano, não é provável que cause reações alérgicas. Usar ácido láctico para esfoliação química ajuda a hidratar a pele, ajuda a parar a produção de bactérias, e até retarda o acúmulo de pigmentos. Aqui está uma lista dos benefícios do uso de ácido láctico para esfoliação: Bom para combater a hiperpigmentação Ajuda a reduzir linhas finas e rugas Ajuda a desobstruir os poros Ajuda a evitar folículos bloqueados Ajuda a prevenir manchas de idade Ajuda para os danos causados pelo sol Por uma vez, mais é melhor Porcentagens importantes: um estudo mostrou que a aplicação de 12% de ácido lático duas vezes ao dia durante um período de 12 semanas fez uma diferença mensurável na espessura da pele. Tanto a epiderme quanto a derme apresentaram melhora. No mesmo estudo, outro grupo utilizou apenas 5% de ácido láctico e teve resultados menos positivos. Neste caso, mais foi melhor. As melhores fontes de ácido láctico: leitelho creme azedo iogurte
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  • Nem toda dor que você sente pela sua mãe começou em vocês.
    Às vezes, você só está sentindo o eco de uma história antiga, uma rejeição que atravessou gerações, disfarçada de silêncio, crítica ou distância.
    Quando falamos em curar o DNA materno ferido, não se trata de culpar…
    Mas de reconhecer que a dor da sua mãe talvez tenha sido a mesma dor da sua avó.
    E a da sua avó, a da bisavó.
    Porque o que chamamos de “maldição hereditária” é, muitas vezes, apenas o amor tentando sobreviver à dor.
    Se você quiser curar essa raiz e reativar o seu DNA de abundância e sucesso,
    comente MÃE aqui.
    Comente “MÃE” e descubra como o DNA Materno Ferido afasta o dinheiro de você com o a diagnóstico da Árvore Genealógica, comenta MÃE e olhe seu Direct
    Comente: MÃE
    Comente: MÃE
    Comente: MÃE
    Eu sou Hávini Sá, Mentora NeuroSistêmica do Dinheiro, e todos os dias aqui no meu perfil compartilho conteúdos para te ajudar a Transformar Escassez Familiar em Prosperidade Financeira. Se não me segue ainda, faz isso agor
    Nem toda dor que você sente pela sua mãe começou em vocês. Às vezes, você só está sentindo o eco de uma história antiga, uma rejeição que atravessou gerações, disfarçada de silêncio, crítica ou distância. Quando falamos em curar o DNA materno ferido, não se trata de culpar… Mas de reconhecer que a dor da sua mãe talvez tenha sido a mesma dor da sua avó. E a da sua avó, a da bisavó. Porque o que chamamos de “maldição hereditária” é, muitas vezes, apenas o amor tentando sobreviver à dor. Se você quiser curar essa raiz e reativar o seu DNA de abundância e sucesso, comente MÃE aqui. Comente “MÃE” e descubra como o DNA Materno Ferido afasta o dinheiro de você com o a diagnóstico da Árvore Genealógica, comenta MÃE e olhe seu Direct ➡️ Comente: MÃE ➡️ Comente: MÃE ➡️ Comente: MÃE Eu sou Hávini Sá, Mentora NeuroSistêmica do Dinheiro, e todos os dias aqui no meu perfil compartilho conteúdos para te ajudar a Transformar Escassez Familiar em Prosperidade Financeira. Se não me segue ainda, faz isso agor
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